Welcome to LSDF training

Liquid
      Stretching
   Dancing
   Fighting

Would you like to try something different? Lets join our agent workout! LSDF is method trained mostly on the ground inspirated, by Systema, used for training secret agents and professional dancers. All is transformed into friendly and playfull workout, which is suitable for everyone! 
Our vision is make good group of people who wants to enjoy workout, come to relax and create friendly and funny enviroment.

Kontakt

Martin

0421477937