Welcome to LSDF training
Liquid
Stretching
Dancing
Fighting
Would you like to try something different? Lets join our agent workout! LSDF is method trained mostly on the ground inspirated, by Systema, used for training secret agents and professional dancers. All is transformed into friendly and playfull workout, which is suitable for everyone!
Our vision is make good group of people who wants to enjoy workout, come to relax and create friendly and funny enviroment.
Our vision is make good group of people who wants to enjoy workout, come to relax and create friendly and funny enviroment.